Tuesday, September 18, 2007

Today's Workout: Swimming in an Artesian Bath

Up at 4:30 AM today after a late evening last night due to work travel. Abs then off to the pool.

Short swim workout today and thankfully slow. I'm certain the pool temperature was above 85. It's exhausting to swim in hot water, I wish the Y would conserve on energy a bit and notch the pool heater down several ticks--it's like swimming in a hot tub. Low mileage today, a mere 1,750 meters--easy as pie.

Tomorrow, a short 30 minute run. Did I mention I hate to taper? I hope to break down my bike tonight and get it packed up but then again, I've said that before.