Monday, September 10, 2007

Today's Workout: Tinkering

A day of rest. Idle body, tinkering hands. I tinkered with my bike setup...again. A small tinker. My new aero bar pads were plastic and flexed with the weight of my body. I switched them out with my old ones which are some kind of metal--much firmer, they wrap around my arms a bit more--I'm looking to find the right aero position that gives me comfort and confidence hopefully translating into speed.

Tomorrow, back to my regular pool....finally.