Today's Workout: A little swim

Up at 4:30 AM today, what a beautiful September morning. Abs the off to the pool.

A very short workout of only 1800 meters today. If all of my swim workouts were this short I would complain less--yeah, right. A little bit of speed workout today with plenty of rest. Everything felt good. If the Caribbean Ocean is as calm I'll have a great swim in Cancun. Last year the water was calm on the practice swim day and it was rather choppy on race day--so choppy that my greatest fear was seasickness.

Tomorrow, another day off. If the weather remains as beautiful as today I think I will ride to work--I love the two wheeled commute.