Friday, September 14, 2007

Today's Workout: A day of rest redux

Up at 5:45 AM today and believe me that felt early. No scheduled workout today so I took care of the animal kingdom and rode into work. Not quite as beautiful as yesterday--a little warmer, a little cloudier but still, very nice. If only people knew how to drive that would make my commute completely pleasant and relaxing.

Tomorrow, no trifecta. I was a bit sad to see that. On tap, a 75 minute bike and a 20 minute run. I may ad lib, of course, that will hardly make me break a sweat. Also on tap, some bike tweaking at the shop, a little pre-race massage, and the gathering of my lucky socks and magical potions.