Friday, August 24, 2007

Today's Workout: Extra Rest

Up at 5:30 AM today, remember when it was light at that hour. Buddy tried the kitty alarm again this morning but it was directed more at JB then me.

Just a casual stroll through the neighborhood this morning with Della. She was pooped when we returned, the only thing moving once we hit the house was her tail.

Tomorrow, another trifecta Saturday but with the recovery week nothing is too heavy. I'll have to do part of my workout next week over the course of this weekend to accommodate my travel for work. I hate falling out of my routine.