There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
It's called rest. I actually have two days off this week thanks to my coach. I don't believe I have intentionally enjoyed that luxury in about 8 years. I'll use my second day to accommodate work travel over the weekend to AL....yep, short stick.
posted by Liz @ 8:22 AM
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