Today's Workout

The animal kingdom woke at 6:30 (although a good attempt was initiated at 5:30). Personally, I was hoping to sleep in until 7 am.

90 minutes of Bikram yoga beginning at 9 am. Upon changing out of my sweat saturated clothes, I headed out for a 90 minute run. Lots of hills today and 30 mile an hour winds to complement the 38 degree temperature. Now I'm just tired and hungry.