A day of rest
Tempting, so tempting to go to the pool but I resisted. Instead, I mowed the lawn and cooked most of the day. I felt a bit off without my endorphin push but I somehow managed.
Tomorrow, a swim.
posted by Liz @ 8:35 AM
The Road to an Ironwoman
There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
Sunday, July 06, 2008
Tomorrow, a swim.
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