Thursday, June 19, 2008

So beautiful

Up before the alarm today, not sure why. Maybe because Buddy was sitting on my face or maybe it was that strange work dream.

Worked the core then hopped on the bike. Still looking for a smooth transition on my speedplay pedals so I did a lot of one legged drills. It may take a ride or two until I don't have to think about it. 45 minutes on the trainer and then I rode to work. What a beautiful day but in all honesty I cannot recall ever having to find my arm warmers in June.

Tomorrow, a day of rest....possibly.