Monday, June 16, 2008

Peace in the pool

Up at 4:50 AM today. Abs and pushups then off to the pool.

I am a little disappointed that I have made peace with the pool. It has gotten so bad that I actually look forward to swimming. Please, someone hold an intervention for me. 2,500 meters today with some good interval work. The kind where you suck wind at the wall as the resting seconds fall away from the clock. A nice, quiet, relaxing workout.

Tomorrow, a brick--bike and run.