Friday the 13th

A day of rest. Tonight I will get my first ultrasound treatment on my piriformis. With a new diagnosis of piriformis syndrome and a new treatment plan that includes ultrasound I am hopeful at getting a breakthrough. I have been bothered by this for a year but in the last several months it has deeply effected my performance. Now I am ready to move on, thus on this Friday the 13th I endeavor to make my only luck.

Tomorrow, a bike ride.