Getting back to normal

Finally, I am feeling recovered from Eagleman. I can't believe it took so long. Up at 4:50 AM today, abs and pushups then off to the pool.

My plan called for 1750 meters but that was far too short for my taste. I added an additional 300 meters to get it over 2000. Sometimes I cannot believe it is me making fully volitional decisions to spend more time in the pool If I ever get my running legs back I wonder if this will continue to be the case.

Tomorrow, an hour bike. Meanwhile, I am working on figuring out where my nutrition is failing me or better yet how to take in more calories and prevent my stomach from shutting down. Also, I'm on the hunt for ultrasound for my piriformis. I will not settle for the sport of aqua-velo.