There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
Up at 5 AM today. Abs then off to the weight room for both an upper and lower body workout. My weight room regiment caused a hint of sweat but really it was just a tease. No bead rolling down my cheek. Sigh.
posted by Liz @ 8:36 AM
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