Today's Workout: Closing out another pool

Up at nearly 6:30 AM today, a small benefit of the sun rising later. Off to the city pool for a swim. It was not too busy when we arrived but later during my workout the lanes started filing up.

Not a long workout today but three sets of 600 made certain I felt a bit of a burn. Overall, 2,200 meters on the day. Glad to get it done and out of the way early.

Tomorrow, is my day off but I have an ART appointment and will get videotaped running. My calf/knee issue is not as bad today. I feel it but you cannot notice it when I walk--unlike yesterday when I had the gate of an arthritic octogenarian.