Friday, September 07, 2007

Today's Workout: A second day of rest

I received a revised plan from my coach that had today as a rest day. I thought about riding to work but evening plans put a crimp on that. Nonetheless, Della and I did take a brisk walk around the neighborhood today which made for one heck of a tail wag.

Tomorrow, trifecta Saturday. I put the race wheels back on in preparation for race day. Trying to get a few miles on them to ensure my confidence in Cancun.