Today's Workout

Up at 3:30 because Buddy was wailing from downstairs and it sounded like he was hurt. No, he was not hurt, I guess he was just lonely. Up again at 5:15.

This would have been a nice off day. With interrupted sleep and a gentle rain falling, a girl could have slept in several hours. Nonetheless, after my abs I headed out for an hour run. I was running a route which I thought was an hour but I guess it is more like an hour and a half. I had to cut through a few neighborhoods to ensure my run was only an hour and to get back to the house and off to work on time. I guess an hour is so short to me now that I don't know a 60 minute route.

Tomorrow, a trifecta--but it is short. All totalled it should be about three hours--it's like a day off.