A Day of Rest
What is it about my recovery day that seems so short as I head into two intense weeks of training? Looking ahead this week, I need to get serious about the hill work on my bike. From now on I'll be heading to the Blue Ridge Mountains. It will be slow going but I have seen progress on my uphill stamina the last couple weeks. As for the downhill, I'm just hoping my fear breaks soon because I'm nearly reckless on the downhill.
Things I need to do this week: figure out why my bike computer isn't working, get my bike fit, get to the chiro, and get a bunch of sleep.
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