Saturday, August 09, 2008

A little warmup

Took my bike on a little spin after some adjustments. Worked the gears, lubed the chain, tried to avoid too many hills to save my legs for the very hilly course tomorrow. Off the bike a little run through the neighborhood testing out my piriformis. Everything seems in order so now all that remains is proper nutrition and a little luck on the weather. Is it a bad sign if the weather says "definitely thunderstorms"--I have never seen a forecast use such definitive language before.