Today's Workout: A tiny swim

Up at 4:30 so I could join the Masters swim team in the pool one final time before I leave. Abs then to the pool.

A mere 1,550 meters today. I remember when I did sprint distance triathlons and that was the extent of my workout. Now this is a luxury the I find quite enjoyable.

Time to pack up and begin the trip North. I am glad I took yesterday off to organize and I did enjoy my hour long afternoon nap. Once the car is packed, I'll be off to my 90 minute massage then just point the car northward. First stop is to see some friends and their 3 kids, then to the Brothers-in-laws and Ms. C for an overnight. The march begins.