Today's Workout: Resting in Rhinebeck

Up at 7 AM. I'm trying not to think about the rain falling down outside on my bike. I also understand the current forecast in LP calls for rain Sunday. Hey, you can only control what you can control. Rain beats a 125 degree heat index anyday.

Enjoying our visit with friends and family. Heading north to LP later today.

PS Thanks to my bike guy, Tom Stokes, he contacted the owner of Elite bikes who is waiting in LP for me and has some zipp wheels available for the race. I will try them on a test ride but I'm reminded of my fellow Ironman friends who would say, "nothing new on race day." I hear you.