Today's Workout: Rest

A well deserved day off. To be honest, I'm not horribly sore but I am tired. This is the last long week of training, the remainder are a bit lighter in content. I have to fine tune my plan, my bike, and all of my food and apparel. I want to control what I can on the race course and that means making sure my clothes are comfortable, I have the right food, my bike is working like a charm, my shoes are comfortable etc. So many things to tick off.

Now that we are in July this race is getting pretty real. 20 days and counting.

Tomorrow, a long swim which will feel so good on my weary bones.