Today's Workout: Oh master, hurt me

Up at 4:30 AM today, abs then to the pool for the Master's swim.

Lots of leg work today and then some killer sprints. I was sucking air big time and trust me when I say I was never first to touch the wall. This is why endurance events are more suitable to my measured style. I did 1,000 meters of pulling at the end and called it a day. Not sure of today's total, should have been in the neighborhood of 2,800 meters.

Tomorrow, a 60 minute bike ride in anticipation of Saturday's big, big training day.