A Day of Rest

Today is a rest day. Later this evening I will go get my bike fit by a bike expert. The hope is that he can "dial in" the perfect fit for me to alleviate or better yet eliminate the problems I am having with my hip.

I was just looking at the LP course, completely freaking myself out. I started thinking about how long I will be out on the course and it is almost longer then the amount of time I spend awake everyday.

Goal number one in the next few weeks, find the zen.