Today's Workout
A day of rest at the end of my recovery week. Lungs are a little unhappy today. I inhaled too many particles of junk yesterday while working in the basement. Not a good idea.
Tomorrow, to the pool.
posted by Liz @ 8:24 AM
The Road to an Ironwoman
There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
Monday, April 09, 2007
Tomorrow, to the pool.
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