Not really rest

My plan called for a day of rest today. JB wanted to get out on her bike so I was happy to join her. I could not imagine sitting idle two days in a row. We rowed 31 miles. The traffic on the bike path was kind of crappy. It was not a quality ride but on such a beautiful day who could resist. JB, for her part, got her annual knee scrape out of the way. The bike path is under construction at one point and she thought she had clicked out of her pedals but had not. Needless to say, she did one of the slow falls over as we all do who ride clipless toe pedals. It's an annual rite of passage.

Tomorrow, back to the city pool for my swim.