Fun in the pool

Yes, it is me. Up at 4:50 AM today to the sound of rain....again. Abs and pushups then off to the city pool to churn the water next to the Masters swim class.

I had a fantastic swim today. I just put my head down and said get it down. The intervals nearly killed me but I finished every yard of my 2,500 meter plan. I am definitely not faster but I think I am getting more and more relaxed and I am possibly winning the battle with my head. I hate to speak too soon.

Tomorrow, a bike and a run. I am also hoping to ride to work as it looks like the rain may stop for a day. What weather.