The race wheels are on

I put my race wheels on so that I can get a practice ride in this weekend in preparation for St. Croix. My bike looks fast with its race wheels and so very pretty. Tune up, done. Race wheels, on. Training, in the bag. Grab the icebag and aleve, this is getting serious.

Up at 5:15 AM today which is like sleeping in until noon. Abs and pushups then on the bike for a 45 minute spin. Not too bad. This evening we head to Manassass for our Masters swim which will culminate in a restful night's sleep.