Don't pass me

Up at 5:15 AM today. Ah, how nice to sleep in. Abs and pushups then a 4.6 mile run.

To say that I am getting slower seems an understatement. Today, a guy passed by me twice--coming and going. I did note that he slowed after he passed me and if I were 100% that would have been incentive enough to hunt him down and show him who can and cannot run. I could not answer back. Instead, I loped along, me and my 9:30 minute miles. Come on old gal, find your legs.

Tonight, swimming with the Masters.