The brick

Building the house of competition, brick by brick. Up early today without the alarm at 4:30. I can't even blame Buddy for that. Abs and pushups then out the door for a run.

Not to complain, but I am tired of 34 degree runs. It is nearly April, I want spring. The run was uneventful, painful on the sciatica per the usual. Going to see yet another doctor next week...someone will have an answer soon. I hate not enjoying my run. I used to live for it and now as I lace up my shoes I anticipate the pain.

Back home I hopped on the trainer for an hour. The usual one legged drills with some zone 3 work. Not horribly hard on the heart rate but I was a tad tired.

Tomorrow, the pool. I have to make up for yesterday.