Stop complaining

Up at 5 AM today. Wahoo, extra winks. Abs then back to the pool, again. My workout today was easy compared to most and yet there was the voice in my head complaining, complaining, complaining. If I could fix the mental part of my game, or swim with a pull buouy in a race, the age groupers would have to make room for me on the podium.

Tomorrow, I'm going to get on my bike trainer for an hour--possibly also hit the weight room but the latter requires an early start. The foot was agitated by an accidentally long walk yesterday. Can you blame me, it was 65 degrees--but true, it was not worth the annoyance to my foot. Help me help myself.