Mama

Up at 4:30 AM today despite watching the glorious NY Giants beat New England. Wahoo!! Abs then off to the gym for a full upper and lower body weight room workout.

I am hurting quite a bit today. My foot is not feeling great. It is talking back from the hill workout yesterday. Also, for some reason my back and shoulders are chiming in with my foot--it's going to be a long day.

Tomorrow, a swim. Hopefully, I can move some of that lactic acid around.