There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
Today is a day of rest. I slept like a rock after last evenings swim class. Tomorrow, probably a combination of swimming, biking and running--running first to ensure that my legs are strong as I build back.
posted by Liz @ 2:34 PM
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