Wednesday, February 27, 2008

Loving the swim

Up at 4:45 AM. Abs, pushups then off to the gym. I was a tad early for the pool opening so I did a few sets in the weight room then hit the pool for 2,550 meters. The 10 sets of 100 really tired my arms out. I was grateful to stop for a bit when my swim cap came flying off.

Tomorrow, a late night swim and I'm hoping my first run and the weight room. The run will be a hair over 2 miles. We'll see how the new shoes, new orthotics, and new foot feel.