Believing in science

My new Newton running shoes arrived last night. Of course, I still cannot run but that did not prevent me from trying them on and taking a jog through the kitchen. They have a very unique and odd feel. While I am a forefoot runner these shoe have you so pitched it reminds me of downhill ski boots. I can't wait to get them out on the road.....T minus nine days.

Up at 4:45 AM today. Abs and pushups then off to the weight room for upper and lower body. It was all kind of anticlimactic--no beads of sweat.

Tomorrow, on the bike and the late night swim class.