Today's Workout
What are you looking here for, I'm resting today. Ahhh, slept in until 6:30 AM. Good thing, my back hurts from my chore work yesterday.
Swim day tomorrow.
There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
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