Uncle

JB and I headed to Dolphin Beach today for a lake swim. It's no secret that swimming is not my favorite discipline but it felt good today. I finally found the secret to my new wetsuit. It really confines my shoulders when I swim but as I read, if you give yourself a wedgie and pull the extra bit of the suit to the shoulders you can move more freely. It's true, if anyone is interested.

As for my run today, I knew it would be ugly when I thought I was at mile 10 and I hadn't even gotten to 5 yet. Between tired legs from my long bike ride yesterday and a boring area to run in for my run I had to battle the mind to finish my 15. How will I ever get to 26 after the 112 bike and 2.4 swim?