There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
I looked at my plan last night, something I was hesitant to do because I really drained the batteries this weekend. Thank goodness it said rest day. Normally I would opt to bypass a rest day if I was feeling energetic--that would not be today.
posted by Liz @ 6:48 AM
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