What to do, what to do

So my plan called for a swim yesterday and I am trying deperately to get back into the groove of swimming three days a week although secretly I enjoy swimming only twice. Given that I was in a car forever yesterday on our return from Lake Placid, I got up and headed to the pool.

2,900 meters in the pool today. I may have closed my eyes once or twice from sleep deprivation but I nonetheless completed the entire set. After work, I hopped on the bike for an hour trying to make up for my lost Monday. Perhaps it was the evening workout (I have doubts that it was my effort) but I slipped easily into zone 4 when required and admittedly to my surprise.

Tomorrow, back in the pool round two.