Wednesday, July 23, 2008

More swimming

Up before the crack of dawn. Sadly, the sun is no longer up with me in the early AM--it is that time of the year. After the course of core work, off to the pool yet again for 2,500 meters. Longgggggggg sets today but that was okay because the lifeguard was late again and longer sets mean fewer rests means I can get my workout done more quickly.

Tomorrow, my reverse brick. A run then my king of the hill workout. I decided to go back to my Thursday night swims as well--which I hate but will allow me to accomplish my three swim goal.