Virginia Run winter triathlon

46 degrees at race start. Sure, it is only a 250 meter swim but I felt so sorry for those who were competing. I was cold wearing two jackets. JB did a fantastic job. She is a killer on the bike as I knew she would be. It may be enough to beat me head to head overall so I have to keep looking over my shoulder and hording my run and swim secrets.

A quick 45 minute swim--thanks Coach for going easy on me. In preparation for Columbia's shorter course, I am enjoying the abreviated workouts. Off to MI for an overnight.