What to do

I went out for an hour run today or 6 miles, whichever came first. Within 10 minutes the knee starts up, by 15 the pain was so excruciating I could not continue. I walked 7 miles completely frustrated. At this point, I see no light at the end of the tunnel in terms of being able to run anytime soon.

I'm getting desperate for endorphins. Sure I can swim but there is no buzz from that. I swam yesterday in a brand new pool which was exciting but it only made me winded, and easily winded at that. I can't bike for probably another week. I'm stuck with walking and swimming--really, the only less attractive option is the couch.

I'm going to continue to believe in a miracle. I want to anchor the Caz Tri and make a respectable contribution to our team effort. I think I can, I think I can, I think I can....