Not the same
Did hill repeats today--walking. Sure, the heart rate got up a tiny bit and maybe there was a bead of sweat but definitely no endorphins. Myrtl Hurdle routine, you better get me back to my run.
There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
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