Sleep swimming

After my long work day (6 AM until 1 AM) the last thing I want to think about is hopping in the pool. After abs and pushups, that is precisely where I headed.

At some point in the midst of my swim sets I was caught in a daze by the pool manager. She said it looked like I was praying. Praying that the workout would be over--most likely. I have felt like I am plowing through the water lately, not swimming streamlined. I know some of what is causing this--pulling my arm to early on weak side breathing--but while I try to focus on correcting it all efforts seem to no avail.

Tomorrow, on the bike...possibly a run.