Rest Day
Big work ahead. Long lake swim tomorrow followed by an 18 mile run, very lonely. No one ever says, "Hey, can I join you for a few miles". Where's the love. Sunday, riding to Skyland on Skyline Drive, that will hurt in the morning.
There are thousands of people who compete every year in Ironman events around the U.S. and internationally. While it is an individual sport, each individual is supported by a team of family, friends, bike mechanics, massage therapists, nutritionists, patient bosses, riding partners etc. This blog gives the reader a bird's eye view of the individual training, trials, and tribulations and the critical support of the village behind eventual success.
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