Thursday, August 14, 2008

Could it be any colder

Up at 4:50 AM today, core work then off to the city pool. I know I complain all the time about swimming but honestly, does the pool have to be so cold that you shiver when you stop? I don't need it to be 86 degrees but something close to 80 would be nice.

2,350 meters today. Nothing too horrible, a nice long endurance swim that except for losing track of laps was painless.

Tomorrow is a day off but in the evening we are heading to my coach's house for some videotaping and one on one coaching in her endless pool. I have heard in the triathlete grapevine that the feedback is immensely helpful.